Not Registered?
One of the more common areas for joint problems is the shoulder. As one becomes more sedentary (couch potato might be a better term), very often he or she no longer performs motions that require raising the hands and arms above the head. This lack of movement results in…
Many people have the mistaken notion that they’re going to “save” their joints by not moving them. But the truth is healthy joints need movement. In fact, they thrive on it!
To understand why, think of your joints as movable “hinges” where your bones connect.
Inside your…
It seems like everyone woman I talk to lately is complaining of shoulder pain. It’s becoming nothing short of an epidemic!
Research at Ohio State University found that shoulder pain is one of the top three complaints (behind lower back and neck pain), and that it’s much more likely…
