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Filed Under FEATURED, GENERAL JOINT

Get Moving Again, Painlessly!

by Dr. Marcus Laux

Published 02/03/09

During the warmer months, most people want to get out and do the things they enjoy, whether it’s playing a round of golf or gardening. These are also the times I typically hear, “I’d give anything to be able to move freely again, without pain!”

The biggest culprit? Aging joints, which is something that affects both men and women. Men are usually affected earlier in life, after 45 years of age. But eventually, more women are impacted than men.

Yet, the fact is you should be able to move comfortably—at any age—and I’m going to give you natural secrets so you can do just that.

Here’s the Good News

Most doctors jump to solutions that may lessen your pain, but in the long term do more harm than good. In fact, things like dietary changes won’t even come up in the conversation. But our goal isn’t to just cover up the symptoms; it’s to help your joints maintain their health.

Let’s start with the good news—that even though only five percent of your joint cartilage is made up of living cells, these cells can heal and repair. That’s a spectacular feat, considering they have no blood and lymph vessels or nerve endings. The first step to help all of this along can be done easily with just a few changes to your diet.

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